Birch Wood & 1500lbs Capacity

The gymnastics rings are made of birch wood, smoother surface brings excellent grip without slipping. The pull up rings's natural wood provides larger load bearing up to 1500lbs. Sturdy & secure for your every training or workout.
14Ft Adjustable Nylon Strap

The gym rings adjustable straps measures 14 feet long, 1.5 inch width. Enough length to hang where you want. Scales range from 0 to 15ft so that you can quickly adjust the length based on your needs and keep the training rings at the same height.
Secure Serrated Buckle
The buckle adopts pressed and jagged design ensures flexible, easy adjustment. Easier straps disassembly and non-slip feature helps you lock the straps once you adjust the olympic rings to proper length. Fasteners are also provided to keep the excess portion of each strap secured.
Dimension for Comforty Grip - The fitness rings outer diameter
9.25", inner diameter 6.73". Wood circle thickness 1.37"(34mm). The Olympic rings' width designed for a more comfortable grip, avoiding blisters and calluses.
Full Body Workout, Bulid Core Strength
Our pull up ring outdoor trains muscle groups of your body through various ways. Pulling up, leaning down, rowing and upward muscles to effectively train your waist and abdomen, triceps, biceps, shoulders, back, chest and legs, etc. These movements relaxed your muscle and enhanced your core strength and coordination with the workout rings.